Do you feel drained after being around certain people? Absorb emotions like a sponge? Feel overwhelmed in chaotic environments?

You may be an empath — and in healthcare, that sensitivity can be both a superpower and a source of burnout if left unmanaged.

Take this short quiz to find out if you're an empath, where you land on the spectrum of emotional and energetic sensitivity, and what that means for your self-care and healing journey.


💌 At the end of the quiz, you'll find insights & guidance to support your level of sensitivity and unique needs.

🎁 Bonus: Get access to my newsletter, where I share exclusive self-care strategies for empathic women in healthcare & updates about our community, The Mutual Monarch.

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